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Stichworte: Muscular endurance
What are the fitness components being enhanced or improved while performing the drills?
Myasthenia gravis is due to receptors being blocked and destroyed by antibodies
Parkinsons disease produces tremors and muscular rigidity because of damage to
Which type of activity requires group of muscles to work or hold against afforce or some weight
What guidelines are given in regards to intensity and frequency, to improve muscular strength?
Increasing muscle strength and endurance is best achieved by resistance training.
Which of the following choices is the best for improving muscular strength and endurance?
Which of the following is true about assessing muscular strength and endurance a all muscle groups can be tested simultaneously?
What type of exercise that require the muscle to contract against an external load in order to improve muscular strength muscular endurance and bone strength?
What is the term for the ability of a muscle to keep working after a long period of time group of answer choices?
What is the ability to move different body parts and muscles at the same time and for a purpose?
Is the ability of a muscle to exert a maximal or near maximal force against an object or how much weight you can push pull or lift?
Which of the following physical activity would be the best test for cardiorespiratory endurance?
What is the component of fitness that refers to the ability of the working muscle to perform efficiently for a long period of time?
Cardiorespiratory endurance is the ability to exert a force over a period of time or repetitions.
Which physical component of fitness is the maximum force that can be generated by a muscle or muscle group in a short period of time?
What fitness component is the ability of heart blood vessel and the lungs to supply oxygen to the working muscles?
Which component of fitness is defined as the ability of a muscle to exert maximal force against a high resistance?
What is the health related fitness component that is defined as the ability of the muscle to exert repeated force against a resistance or to sustain a muscular contraction?
Is the ability of your lungs and heart to deliver oxygen to the working muscles and to remove waste products during vigorous activity?
True or false: physical strength and endurance play a dominant role in the modern workplace.
Which term refers to conditions that affect the bodys muscles joints tendons ligaments and nerves?
Which instructions would the nurse provide to parents of a toddler who has weak foot muscles?
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